- Clean your handbag once in every week- parking stub, movie ticket, boarding pass, empty mineral water bottle, credit card slips, elastic bands- basically anything that is meant to make “use me” useful. It will help you clear your thoughts.
- Clean your wardrobe every week- take out the unused clothes, give away those pants that don’t fit you anymore, donate the old sweaters and maintain separate files for clothing. The same stands for the drawers.
- Go out for a peaceful walk when you’re not feeling Okay. Likely situations- you’re confused, angry, nervous, and helpless. It helps you think clearly. If not, it just takes your mind off heavy stuff for some time.
- Once in a while it’s good to detox your body and mind. Just have juices, salads, fruits and good thoughts the whole day and treat your body as a temple; mind as a Bodhi Tree.
- Go shopping but buy for somebody else instead. The handbag that your mom has been asking for, the make-up that your sister wants, the shirt that your brother will love, the dress material that your house help will appreciate. Just do it!
- Make your bed, clean your bathroom, prepare your dinner, iron your clothes, buy groceries once in a while and spend time with yourself.
These things help me put my system in a
system and helps me examine my own mental and emotional state. At the end, it feels good.
Make your own list :)
